Eric and Gary have tested the Ghost thoroughly and they’re going to talk about how it performed in the different runs they did. You can read more about the performance of the Ghost later in the performance section below. Last but not least, if you’re a heel striker, the Ghost has got you covered. You’re going to be happy that it’s still got the same feel and benefits that you’re probably used to getting from that shoe. I think if you’ve tried a Ghost shoe before, you’re not going to be particularly surprised by the shoe. However, if you want something exciting that packs the latest technologies and/or a shoe that has a lot of energy return or responsiveness, I would definitely go a different direction. In its 14th iteration, you can’t go wrong in a shoe that has stood the test of time.Īnd if you’ve never tried any kind of running shoes before, the Ghost is a great way to start just because it kind of gives you a taste of everything. So, if it’s reliability you want and you want a tried-and-tested shoe that you can get a ton of daily training miles out of, I think the Ghost is going to be a good bet for you. It’s one of those great reliable daily trainers that you go to if you want a shoe that can handle pretty much any run you throw at it and a shoe you can log 500+ miles in.
#Brooks ghost 14 series
The Ghost series is the burger and fries of road running shoes. Instead, you should be looking at something else like the Brooks Adrenaline GTS. If you have overpronation issues, meaning your feet tend to roll inward too much, the Ghost is not going to provide any guidance or correction. Basically, the runner who wears a neutral shoe is someone whose feet do not need any motion control whatsoever.
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